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Ash Reshteh

Name: Ash Reshteh
Cuisine: Persian (Iranian)
Ingredients: 200 grams reshteh (Persian noodles); 1 cup kashk (fermented whey); 1 cup chickpeas; 1 cup lentils; 1 cup kidney beans; 2 cups spinach; 1 cup parsley; 1 cup cilantro; 1/2 cup dill; 2 medium onion; 4 cloves garlic; 1 tsp turmeric; 1/4 cup mint; 2 tbsp vegetable oil; to taste salt; to taste black pepper

Ash Reshteh is a hearty Persian noodle soup rich in herbs, legumes, and topped with kashk (fermented whey). It is a symbol of Iranian culinary tradition, often served during celebrations and gatherings to bring warmth and nourishment.

16 ingredients

herbaceousearthysoursavoryspiced

Culinary DNA Preview

Persian (Iranian)70%

South Asian20%

Mediterranean10%

Ingredients

reshteh (Persian noodles)
200 grams
kashk (fermented whey)
1 cup
chickpeas
1 cup
lentils
1 cup
kidney beans
1 cup
spinach
2 cups
parsley
1 cup
cilantro
1 cup
dill
1/2 cup
onion
2 medium
garlic
4 cloves
turmeric
1 tsp
mint
1/4 cup
vegetable oil
2 tbsp
salt
to taste
black pepper
to taste

Method

Steps not available

Origin Story

Ash Reshteh dates back centuries in Persian cuisine, traditionally consumed during festive occasions such as Nowruz and Yalda to symbolize good fortune and prosperity.

Culinary DNA

Ingredient ancestry breakdown

Persian (Iranian)70%

ingredients+techniques

South Asian20%

ingredient_origin (turmeric, pepper)

Mediterranean10%

ingredient_origin (herbs)

Techniques

soaking sautéing simmering frying

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