Lentils

Harira is a traditional Moroccan soup known for its rich, hearty texture and aromatic blend of herbs and spices. It is culturally significant as a staple dish during Ramadan, providing nourishment and comfort to break the fast.

Rfissa is a traditional Moroccan dish featuring shredded msemen or trid bread soaked in a flavorful broth with chicken, lentils, and a blend of spices. It is often served during family gatherings and special occasions, prized for its comforting and hearty character.

Ash Reshteh is a hearty Persian noodle soup rich in herbs, legumes, and topped with kashk (fermented whey). It is a symbol of Iranian culinary tradition, often served during celebrations and gatherings to bring warmth and nourishment.