Harira
Harira is a traditional Moroccan soup known for its rich, hearty texture and aromatic blend of herbs and spices. It is culturally significant as a staple dish during Ramadan, providing nourishment and comfort to break the fast.
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Ingredients
- 1 cup
- 1 cup
- 3 medium, pureed
- 2 medium, chopped
- 2 stalks, chopped
- 1/2 cup chopped
- 1/2 cup chopped
- 1/2 cup
- 200g, diced
- 2 tbsp
- 1 tsp
- 1 tsp
- 1 tsp
- to taste
- for serving
Where this dish lives in the atlas
Dishes can belong to more than one culinary culture. These claims show origin, variation, diaspora, influence, or contested relationships when the atlas has source-backed context.
- OriginPrimary displayUncited · medium confidence
Moroccan
Backfilled from legacy dishes.culture_id during Phase 0B research-ingest foundation.
Last updated 4/1/2026
Harira has its roots in Moroccan culinary traditions, influenced by Arab, Berber, and Andalusian cuisines, evolving as a nourishing soup that reflects the diverse cultural history of Morocco.
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