Bammy
Bammy is a traditional Jamaican flatbread made from cassava flour, known for its dense, slightly chewy texture and subtle earthy flavor. It is commonly served as a side dish with fried fish or other savory meals and holds cultural significance as a staple food of the indigenous Arawak people, later embraced in Jamaican cuisine.
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Ingredients
- 2 cups
- 1 cup
- 1 tsp
- 1/2 cup
Where this dish lives in the atlas
Dishes can belong to more than one culinary culture. These claims show origin, variation, diaspora, influence, or contested relationships when the atlas has source-backed context.
- OriginPrimary displayUncited · medium confidence
Jamaican
Backfilled from legacy dishes.culture_id during Phase 0B research-ingest foundation.
Last updated 4/1/2026
Bammy originated from the indigenous Arawak people of Jamaica who processed cassava to make this bread. It has remained a cultural food staple, particularly in coastal communities.
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