Cultures/Haitian/Tonmtonm
Haitian Cuisine
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Tonmtonm

Tonmtonm is a traditional Haitian dish made from mashed breadfruit and served with a savory sauce, often featuring salted cod. It is hearty and comforting, reflecting the resourcefulness of Haitian cuisine and its reliance on native ingredients. This dish holds cultural significance as a staple in Haitian households and celebrations.

7 ingredients
savoryspicyearthysalty
Indigenous70%
African30%

Ingredients

  • breadfruit
    2 large fruits
  • salted cod (morue)
    1 cup, soaked and shredded
  • garlic
    3 cloves
  • scotch bonnet pepper
    1 pepper
  • onion
    1 medium
  • vegetable oil
    2 tablespoons
  • fresh parsley
    2 tablespoons chopped

Method

Steps not available

Tonmtonm originates from the fusion of indigenous Taíno culinary practices and African influences brought during the colonial period, highlighting the adaptability of Haitian food culture.

Ingredient ancestry breakdown

Indigenous70%
ingredients+techniques
African30%
ingredient_origin
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