Ethiopian Cuisine
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Tibs

Tibs is a popular Ethiopian dish consisting of sautéed meat cubes, often beef or lamb, cooked with onions, garlic, and a blend of indigenous spices. It is a flavorful, aromatic dish that is commonly served during social gatherings and festive occasions, reflecting Ethiopian communal dining traditions.

9 ingredients
spicysavoryaromaticbutterysmoky
Ethiopian85%
Americas15%

Ingredients

  • beef or lamb
    1 pound
  • onion
    1 medium
  • garlic cloves
    3
  • berbere spice mix
    2 tablespoons
  • niter kibbeh (spiced clarified butter)
    3 tablespoons
  • tomato
    1 medium
  • green chili
    1 small
  • salt
    to taste
  • black pepper
    to taste

Method

Steps not available

Tibs has roots in traditional Ethiopian highland cuisine, where meat was sautéed quickly to preserve tenderness and flavor, often served as a celebratory dish among the Oromo and Amhara peoples.

Ingredient ancestry breakdown

ingredients+techniques
Americas15%
ingredient_origin
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