Malian Cuisine
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Maafe

Maafe is a rich, hearty peanut stew that is a staple in Malian cuisine, known for its creamy texture and savory flavor profile combining peanuts, meat, and vegetables. It reflects the communal and agricultural traditions of Mali, often served during family gatherings and celebrations.

9 ingredients
savorynuttyspicycreamyrich
Malian70%
Americas30%

Ingredients

  • peanut butter
    1 cup
  • beef or lamb
    500 grams
  • tomatoes
    2 large
  • onions
    2 medium
  • garlic cloves
    3
  • vegetable oil
    3 tablespoons
  • water or broth
    4 cups
  • chili pepper
    1 small
  • salt
    to taste

Method

Steps not available

Maafe originated among the Mandinka people and spread throughout West Africa, with its roots deeply tied to peanut cultivation introduced during the colonial period.

Ingredient ancestry breakdown

ingredients+techniques
Americas30%
ingredient_origin
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