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Tiguadege Na

Name: Tiguadege Na
Cuisine: Malian
Ingredients: 1 cup peanuts (groundnut paste); 500 grams beef or lamb; 2 medium onions; 3 medium tomatoes; 3 garlic cloves; 3 tablespoons vegetable oil; 4 cups water or stock; 1-2 small chili pepper; to taste salt

Tiguadege Na is a traditional Malian peanut stew often made with meat and vegetables. It is rich, hearty, and has a deep umami flavor profile, reflecting the importance of peanuts in West African cuisine and Mali's agricultural heritage. This dish is a staple in Malian households and is often served with rice or millet.

9 ingredients

nuttysavoryspicyrich

Culinary DNA Preview

Malian85%

American15%

Ingredients

peanuts (groundnut paste)
1 cup
beef or lamb
500 grams
onions
2 medium
tomatoes
3 medium
garlic cloves
3
vegetable oil
3 tablespoons
water or stock
4 cups
chili pepper
1-2 small
salt
to taste

Method

Steps not available

Origin Story

Tiguadege Na originates from the Manding peoples of Mali, where peanuts were introduced and integrated into local agriculture and cuisine. It reflects a blend of indigenous cooking methods with the incorporation of peanuts, which became a key ingredient after their introduction from the Americas.

Culinary DNA

Ingredient ancestry breakdown

Malian85%

ingredients+techniques

American15%

ingredient_origin

Techniques

sautéing browning simmering stewing

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