Cultures/Tanzanian/Sukuma Wiki
Tanzanian Cuisine
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Sukuma Wiki

Sukuma Wiki is a popular leafy green vegetable dish in Tanzanian cuisine, often served as a side or main accompaniment to ugali. The dish is characterized by its savory, slightly bitter flavor and simple preparation, making it a staple in everyday meals across East Africa.

6 ingredients
savoryearthyslightly bitterfresh
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Ingredients

Where this dish lives in the atlas

Dishes can belong to more than one culinary culture. These claims show origin, variation, diaspora, influence, or contested relationships when the atlas has source-backed context.

  • OriginPrimary displayUncited · medium confidence

    Tanzanian

    Backfilled from legacy dishes.culture_id during Phase 0B research-ingest foundation.

Last updated 4/1/2026

Sukuma Wiki originated in East Africa, with its name meaning 'push the week' in Swahili, reflecting its role in stretching meals economically through the week.

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