Nigerian Cuisine
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Efo Riro

Efo Riro is a rich and flavorful Nigerian spinach stew known for its spicy and savory profile. It is a beloved dish among the Yoruba people and is often served during festive occasions and family gatherings, showcasing the vibrant use of indigenous leafy greens and local spices.

9 ingredients
spicysavoryearthyrichsmoky
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Where this dish lives in the atlas

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  • OriginPrimary displayUncited · medium confidence

    Nigerian

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Last updated 4/1/2026

Originating from the Yoruba ethnic group in southwestern Nigeria, Efo Riro has been a staple dish for centuries, reflecting the agricultural abundance and culinary traditions of the region.

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