Cultures/Ghanaian/Groundnut Soup
Ghanaian Cuisine
🍽️ mainRank #6medium

Groundnut Soup

Groundnut Soup is a rich, creamy, and spicy peanut-based soup from Ghana, cherished for its hearty flavor and comforting warmth. It is commonly served with fufu or rice balls and holds a cultural significance as a staple dish during communal gatherings and celebrations.

10 ingredients
nuttyspicysavoryearthyrich
Ghanaian70%
New World30%

Ingredients

  • peanuts (groundnuts)
    1 cup
  • chicken or beef
    500g
  • onions
    1 large
  • tomatoes
    2 medium
  • ginger
    1 tablespoon grated
  • garlic
    2 cloves
  • scotch bonnet peppers
    2
  • palm oil
    3 tablespoons
  • salt
    to taste
  • water
    4 cups

Method

Steps not available

Groundnut Soup originates from the West African region where peanuts were introduced and became a dietary staple, evolving into this beloved Ghanaian dish that reflects local agricultural practices and communal dining traditions.

Ingredient ancestry breakdown

ingredients+techniques
New World30%
ingredient_origin
Stories about this dish

No stories tagged here yet — check back soon.