Nepali Cuisine
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Dhido

Dhido is a traditional Nepali dish made from buckwheat or millet flour cooked into a thick, porridge-like consistency. It is a staple food in hilly regions and is often eaten with gundruk (fermented leafy greens) or meat curries, reflecting its cultural importance as a nourishing and sustaining meal.

4 ingredients
earthynuttysavoryhearty
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Nepali85%
Tibetan15%

Ingredients

  • buckwheat flour
    1 cup
  • water
    2 cups
  • salt
    to taste
  • ghee or oil
    1 tablespoon

Method

Steps not available

Last updated 4/1/2026

Dhido has ancient roots in Nepal's mountainous regions, historically serving as a hearty and practical meal for farmers and laborers due to its simplicity and high nutritional value.

Ingredient ancestry breakdown

ingredients+techniques
Tibetan15%
ingredient_origin
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