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Lambi an Sòs

Name: Lambi an Sòs
Cuisine: Haitian
Ingredients: 1 lb conch meat (lambi); 3 tbsp tomato paste; 1 large, chopped onions; 4, minced garlic cloves; 1, chopped scotch bonnet pepper; 2 tbsp fresh lime juice; 1 tsp thyme; 3 tbsp vegetable oil; to taste salt; to taste black pepper

Lambi an Sòs is a traditional Haitian dish featuring conch meat cooked in a rich, spicy tomato-based sauce. It is cherished for its robust flavors and is a staple in Haitian coastal cuisine, often enjoyed during family gatherings and special occasions.

10 ingredients

spicysavorytangyherbaceous

Culinary DNA Preview

Haitian70%

African20%

European10%

Ingredients

conch meat (lambi)
1 lb
tomato paste
3 tbsp
onions
1 large, chopped
garlic cloves
4, minced
scotch bonnet pepper
1, chopped
fresh lime juice
2 tbsp
thyme
1 tsp
vegetable oil
3 tbsp
salt
to taste
black pepper
to taste

Method

Steps not available

Origin Story

The dish reflects Haiti's coastal geography and the blending of indigenous Taíno seafood traditions with African and French culinary influences brought during the colonial period.

Culinary DNA

Ingredient ancestry breakdown

Haitian70%

ingredients+techniques

African20%

ingredient_origin

European10%

ingredient_origin

Techniques

sautéing marinating simmering tenderizing

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