Ecuadorian Cuisine
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tigrillo

Tigrillo is a traditional Ecuadorian breakfast dish made primarily from mashed green plantains combined with eggs, cheese, and sometimes chicharrón or onions. It is a hearty, savory dish that reflects the agricultural richness of the Ecuadorian coast and highlands and is beloved for its comforting, filling qualities.

8 ingredients
savorycheesyearthyheartyslightly sweet
Indigenous70%
Spanish30%

Ingredients

  • green plantains
    3 medium
  • eggs
    2 large
  • queso fresco (fresh cheese)
    100 grams
  • chicharrón (fried pork belly)
    50 grams
  • onion
    1 small
  • butter or oil
    2 tablespoons
  • salt
    to taste
  • cilantro (optional)
    a few sprigs

Method

Steps not available

Tigrillo originated in the coastal regions of Ecuador, where plantains are a staple crop, and it has roots in indigenous and mestizo culinary traditions blending native ingredients with Spanish influences.

Ingredient ancestry breakdown

Indigenous70%
ingredients+techniques
ingredient_origin
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