Ecuadorian Cuisine
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tigrillo
Tigrillo is a traditional Ecuadorian breakfast dish made primarily from mashed green plantains combined with eggs, cheese, and sometimes chicharrón or onions. It is a hearty, savory dish that reflects the agricultural richness of the Ecuadorian coast and highlands and is beloved for its comforting, filling qualities.
8 ingredients
savorycheesyearthyheartyslightly sweet
Culinary DNA Preview
Indigenous70%
Spanish30%
Ingredients
- green plantains3 medium
- eggs2 large
- queso fresco (fresh cheese)100 grams
- chicharrón (fried pork belly)50 grams
- onion1 small
- butter or oil2 tablespoons
- saltto taste
- cilantro (optional)a few sprigs
Method
Steps not available
Origin Story
Tigrillo originated in the coastal regions of Ecuador, where plantains are a staple crop, and it has roots in indigenous and mestizo culinary traditions blending native ingredients with Spanish influences.
Culinary DNA
Ingredient ancestry breakdown
Indigenous70%
ingredients+techniques
Techniques
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