Ecuadorian Cuisine
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encebollado
Encebollado is a hearty Ecuadorian fish stew featuring fresh tuna, yuca, and pickled red onions, known for its bright, tangy, and comforting flavors. It is a popular traditional dish often enjoyed as a restorative breakfast or brunch, deeply embedded in coastal Ecuadorian culture.
10 ingredients
tangysavoryfreshslightly spicyherbal
Culinary DNA Preview
Indigenous70%
Spanish30%
Ingredients
- fresh tuna1 lb
- yuca (cassava)2 cups peeled and chopped
- red onion1 large, thinly sliced
- tomato2 medium, chopped
- lime juice3 tbsp
- cilantro1/4 cup chopped
- fish stock or water4 cups
- garlic2 cloves minced
- achiote (annatto) powder1 tsp
- saltto taste
Method
Steps not available
Origin Story
Encebollado originated from the coastal regions of Ecuador, blending indigenous ingredients with Spanish culinary influences, becoming a staple for fishermen and a symbol of Ecuador's rich maritime heritage.
Culinary DNA
Ingredient ancestry breakdown
Indigenous70%
ingredients+techniques
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