West African Diaspora Cuisine
๐Ÿฅœ snackRank #11medium

Benne Seed Cakes

Benne Seed Cakes are sweet, crunchy cookies made primarily from benne seeds (sesame seeds), sugar, and flour. They hold cultural significance as a traditional treat within the West African Diaspora, symbolizing resilience and heritage through their continued preparation and enjoyment.

7 ingredients
nuttysweetbutterytoasty
West African70%
European30%

Ingredients

  • benne seeds (sesame seeds)
    1 cup
  • all-purpose flour
    2 cups
  • sugar
    1 cup
  • butter
    1/2 cup
  • egg
    1 large
  • baking powder
    1 tsp
  • vanilla extract
    1 tsp

Method

Steps not available

Originating from West African culinary traditions, Benne Seed Cakes were adapted and preserved by enslaved Africans and their descendants in the Americas, becoming a celebrated symbol of cultural identity.

Ingredient ancestry breakdown

West African70%
ingredients+techniques
European30%
ingredient_origin
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