Nigerian Cuisine
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Oha Soup

Oha Soup is a rich, leafy vegetable soup native to the Igbo people of southeastern Nigeria, known for its unique, aromatic Oha leaves and thick, hearty texture. It is a staple at traditional ceremonies and family gatherings, symbolizing hospitality and cultural pride.

8 ingredients
earthysavorynuttyslightly bitterumami
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Igbo70%
Atlantic Trade Influences30%

Ingredients

  • Oha leaves
    2 cups
  • Palm oil
    1 cup
  • Cocoyam (thickener)
    1 cup
  • Beef
    500 grams
  • Stockfish (dried cod)
    200 grams
  • Crayfish (ground)
    3 tablespoons
  • Seasoning cubes
    2 cubes
  • Salt
    to taste

Method

Steps not available

Last updated 4/1/2026

Originating from the Igbo ethnic group, Oha Soup has been passed down through generations as a traditional dish, reflecting the agricultural practices and local ingredients of southeastern Nigeria.

Ingredient ancestry breakdown

Igbo70%
ingredients+techniques
Atlantic Trade Influences30%
ingredient_origin
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