Cultures/Greek/Fasolada
Greek Cuisine
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Fasolada

Fasolada is a traditional Greek white bean soup, known as the national dish of Greece. It is a hearty, comforting stew made with white beans, olive oil, and vegetables, embodying the simplicity and healthfulness of Mediterranean cuisine.

9 ingredients
savoryearthyherbalslightly tangyrich
Greek70%
Americas30%

Ingredients

  • dried white beans
    2 cups
  • olive oil
    1/4 cup
  • carrot
    1 large, chopped
  • celery stalks
    2, chopped
  • onion
    1 medium, chopped
  • tomato paste
    2 tablespoons
  • water or vegetable broth
    6 cups
  • salt
    to taste
  • black pepper
    to taste

Method

Steps not available

Fasolada has ancient roots dating back to classical Greece, where it was a staple among peasants and soldiers due to its affordability and nutrition. It symbolizes Greek culinary heritage and the Mediterranean diet.

Ingredient ancestry breakdown

ingredients+techniques
Americas30%
ingredient_origin
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