guatita
Guatita is a traditional Ecuadorian stew made from tenderized beef tripe cooked in a rich peanut sauce. It is savory, creamy, and often served with rice and avocado, holding a special place in Ecuadorian gastronomy as a beloved comfort food and a popular breakfast or lunch dish.
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Ingredients
- 1 kg
- 1 cup
- 1 large
- 3 cloves
- 2 medium
- 1 tsp
- 2 tbsp
- 1/4 cup chopped
- 2 medium
- 4 cups
Where this dish lives in the atlas
Dishes can belong to more than one culinary culture. These claims show origin, variation, diaspora, influence, or contested relationships when the atlas has source-backed context.
- OriginPrimary displayUncited · medium confidence
Ecuadorian
Backfilled from legacy dishes.culture_id during Phase 0B research-ingest foundation.
Last updated 4/1/2026
Guatita traces its origins to indigenous Andean and coastal culinary traditions, blending local ingredients with Spanish influences during colonial times to create a hearty and flavorful stew.
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