humitas
Humitas are a traditional Chilean dish made from fresh corn dough mixed with onions, basil, and sometimes cheese, wrapped in corn husks and steamed. They are a comforting, mildly sweet and savory food often enjoyed during family gatherings and festivals, reflecting the agricultural heritage of Chile.
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Ingredients
- 4 cups
- 1 medium
- 1/2 cup
- 2 tablespoons
- to taste
- 1 tablespoon
- enough for wrapping
- 1/2 cup
Where this dish lives in the atlas
Dishes can belong to more than one culinary culture. These claims show origin, variation, diaspora, influence, or contested relationships when the atlas has source-backed context.
- OriginPrimary displayUncited · medium confidence
Chilean
Backfilled from legacy dishes.culture_id during Phase 0B research-ingest foundation.
Last updated 4/1/2026
Humitas originate from indigenous Andean cultures, with a long history of corn cultivation in the region. The dish evolved in Chile incorporating local ingredients and cooking methods, becoming a staple of rural and urban Chilean cuisine.
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