Chilean Cuisine
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humitas

Humitas are a traditional Chilean dish made from fresh corn dough mixed with onions, basil, and sometimes cheese, wrapped in corn husks and steamed. They are a comforting, mildly sweet and savory food often enjoyed during family gatherings and festivals, reflecting the agricultural heritage of Chile.

8 ingredients
sweetsavoryherbaceousbuttery
Indigenous70%
European30%

Ingredients

  • fresh corn kernels
    4 cups
  • onion
    1 medium
  • fresh basil leaves
    1/2 cup
  • butter
    2 tablespoons
  • salt
    to taste
  • sugar
    1 tablespoon
  • corn husks
    enough for wrapping
  • queso fresco (optional)
    1/2 cup

Method

Steps not available

Humitas originate from indigenous Andean cultures, with a long history of corn cultivation in the region. The dish evolved in Chile incorporating local ingredients and cooking methods, becoming a staple of rural and urban Chilean cuisine.

Ingredient ancestry breakdown

Indigenous70%
ingredients+techniques
European30%
ingredient_origin
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