Argentinian Cuisine
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Humita

Humita is a traditional Argentinian dish made from fresh corn blended with onions, spices, and sometimes cheese, wrapped in corn husks and steamed or boiled. It is a comforting dish that highlights the native corn crops of the region and is commonly enjoyed in the Andean northwest of Argentina, reflecting indigenous culinary heritage with later European influences.

7 ingredients
sweetcreamysavorymildearthy
Indigenous70%
Spanish30%

Ingredients

  • fresh corn kernels
    4 cups
  • onion
    1 medium
  • butter
    2 tablespoons
  • fresh cheese (queso fresco)
    1 cup
  • salt
    to taste
  • black pepper
    to taste
  • corn husks
    enough for wrapping

Method

Steps not available

Humita originates from pre-Columbian indigenous cultures in the Andean region, where corn was a staple crop. The dish evolved with Spanish colonization, incorporating new ingredients and cooking methods.

Ingredient ancestry breakdown

Indigenous70%
ingredients+techniques
ingredient_origin
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