Humita
Humita is a traditional Argentinian dish made from fresh corn blended with onions, spices, and sometimes cheese, wrapped in corn husks and steamed or boiled. It is a comforting dish that highlights the native corn crops of the region and is commonly enjoyed in the Andean northwest of Argentina, reflecting indigenous culinary heritage with later European influences.
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Ingredients
- 4 cups
- 1 medium
- 2 tablespoons
- 1 cup
- to taste
- to taste
- enough for wrapping
Where this dish lives in the atlas
Dishes can belong to more than one culinary culture. These claims show origin, variation, diaspora, influence, or contested relationships when the atlas has source-backed context.
- OriginPrimary displayUncited · medium confidence
Argentinian
Backfilled from legacy dishes.culture_id during Phase 0B research-ingest foundation.
Last updated 4/1/2026
Humita originates from pre-Columbian indigenous cultures in the Andean region, where corn was a staple crop. The dish evolved with Spanish colonization, incorporating new ingredients and cooking methods.
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