Ingredients/Pumpkin Seeds
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Pumpkin Seeds

Linked to 2 dishes across 2 culinary traditions.

Dishes featuring pumpkin seeds

fanesca🍽️ main
Fanesca is a traditional Ecuadorian soup made with a rich mix of grains, beans, and salted fish, typically prepared during Holy Week. It symbolizes unity and religious devotion, bringing together diverse indigenous and Spanish culinary elements in a single, hearty dish.
Ecuadorian
charquicán🍽️ main
Charquicán is a traditional Chilean stew made with diced vegetables and either dried meat or fresh ground beef, offering a hearty and comforting meal. It reflects the rural and indigenous roots of Chilean cuisine, often enjoyed during colder months as a staple of home cooking.
Chilean