Cultures/Bolivian/Sopa de Mani
Bolivian Cuisine
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Sopa de Mani

Sopa de Mani is a traditional Bolivian peanut soup known for its creamy texture and rich, nutty flavor. It is often garnished with vegetables and sometimes meat, reflecting its role as a comforting and hearty dish in Bolivian cuisine.

10 ingredients
nuttysavorycreamyearthy
Indigenous70%
Spanish30%

Ingredients

  • peanuts (unsalted, roasted)
    1 cup
  • beef broth
    4 cups
  • potatoes
    2 medium, diced
  • carrots
    1 medium, diced
  • onion
    1 medium, chopped
  • garlic
    2 cloves, minced
  • vegetable oil
    2 tbsp
  • parsley
    2 tbsp, chopped
  • salt
    to taste
  • black pepper
    to taste

Method

Steps not available

This soup traces its roots to indigenous Andean cultures, where peanuts have been cultivated and used in cooking for centuries, blending native ingredients with Spanish culinary influences during colonial times.

Ingredient ancestry breakdown

Indigenous70%
ingredients+techniques
ingredient_origin
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