Ingredients/Ogbono Seeds (wild Mango Seeds)

All Ingredients

Ogbono Seeds (wild Mango Seeds)

Used in 1 dish across 1 culinary tradition.

Dishes featuring ogbono seeds (wild mango seeds)

Ogbono Soup🍽️ main

Ogbono Soup is a hearty Nigerian dish known for its unique slimy texture derived from ground ogbono seeds. It is a staple in many Nigerian households, celebrated for its rich flavor and nutritional value, often served with fufu or other starchy sides.

Cultures (1)

Often paired with

Palm Oil Beef Or Assorted Meat Stockfish (dried Cod)Crayfish, Ground Bitterleaf Or Spinach Seasoning Cubes Salt

Common techniques

Boiling Simmering Stirring Seasoning