Ghanaian Cuisine
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Red Red

Red Red is a hearty Ghanaian stew made primarily from black-eyed peas and palm oil, known for its vibrant red color and rich, earthy flavors. It is often served with fried plantains and is a staple comfort food reflecting Ghana's agricultural heritage and use of indigenous ingredients.

9 ingredients
earthyspicysavoryrich
Ghanaian70%
Americas30%

Ingredients

  • black-eyed peas
    2 cups
  • palm oil
    1/2 cup
  • onion
    1 medium, chopped
  • tomatoes
    3 medium, chopped
  • garlic
    2 cloves, minced
  • ginger
    1 inch piece, grated
  • scotch bonnet pepper
    1, chopped
  • salt
    to taste
  • water
    3 cups

Method

Steps not available

The dish originated from the coastal regions of Ghana, where black-eyed peas and palm oil have long been dietary staples. It represents a fusion of indigenous West African cooking traditions and local agricultural produce.

Ingredient ancestry breakdown

ingredients+techniques
Americas30%
ingredient_origin
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