West African Diaspora & Trinidadian

The West African Diaspora culinary tradition reflects the fusion of West African cooking techniques and ingredients with those of the Americas, shaped by the transatlantic slave trade. It is characterized by hearty, flavorful dishes that emphasize communal eating and the use of indigenous and introduced ingredients.

Trinidadian cuisine is a vibrant fusion of African, Indian, Creole, and indigenous culinary traditions, characterized by bold spices and diverse flavors. It reflects the island's multicultural heritage and abundant local ingredients.